Blog
Here’s the latest from Commonly Well.
On making up for lost time
We are a year removed since what we called normal life ceased.
A full year. 12 months. 365 days.
COVID has directly and indirectly changed the trajectory of 10s of millions of lives — all in the span of a single year.
The announcement from the President last week that all Americans would have access to the vaccine staring May 1 resulted in an interesting tableau of reactions.
Social timelines were soon filled with exuberant proclamations about making up for lost time.
“Making up for lost time” is an interesting phrase. It’s a phrase and a mindset that plays into a false sense of pleasure and possibility.
Don’t wait for the most painful proof
We’ve set our default to act when action becomes the hardest
Is there something in your life that could and should be changed or fixed but you’re holding off because it’s just not bad enough yet?
On interrupting the inevitable
The inevitability paradox strikes again. We have a mental health crisis coming — so we hear.
The inevitability paradox posits that because of (x) happening, (y) will happen and we have to accept it. But, there are things we could do to deal with (y). The paradox is, if we just did (y) in the first place because it’s good for us anyway, (x) never would have happened.
Get everyone an oar
As the events of 6 January unfolded and in the days since, I have gravitated to the words and acts of both John F. and Robert F. Kennedy. It's clear from the insurgency on the Capitol that America is not working for everyone. Whether we fully understand the insurgents position or not, there's a dangerous imbalance.
Moral Determinants of Wellbeing
2020 was by any measure a bad year for humanity. In the United States, we bore witness to intense disruption to the social fabric of our nation. And then, during the first full week of 2021, the citadel of American democracy, the U.S. Capitol, was invaded by U.S. Citizens during an active session of Congress.
Leveraging the Value of Structure
A couple weeks into the COVID-19 lockdown, I intentionally introduced two structured behaviors in to my life.
When faced with uncertainty, my natural reaction was to create certainty.
Control what you can, let go of everything else.
Celebrate Good Decisions
If our mind has reached a point of identifying an extraordinary behavior — good or bad — we should recognize something remarkable has happened.